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Del Mar Integrative Medicine & Med Spa

Anti-Inflammatory Plan

nutrition

Join our All Inclusive Anti-Inflammatory Plan for Optimal Health and Wellness.

Chronic inflammation can be a contributing factor in most diseases, however, when we can maintain a healthy anti-inflammatory diet and lifestyle plan, we can have balance and potentially prevent chronic illnesses and discomfort associated with chronic inflammation.

Our practitioners are experienced in nutrition and lifestyle that can help manage chronic inflammation. 

Our plan includes

One on One Coaching

Complete plan guide

A 30-day supply of professional-grade nutritional supplements to help naturally support the reduction of inflammation

A 28-day anti-inflammatory meal plan, including menus, recipes and shopping lists

Daily reminders and motivation

Easy in-app tracking of your diet, movement, sleep, fluid intake, symptoms and more, so that we can follow along with your progress


Nutrition

Benefits of an Anti-Inflammatory plan


    Pain Management
    Better Recovery after PRP or Stem Cell Treatments
    Weight Loss
    Increased Energy
    Boost Immune System
    Improve GI Health
    And Much More!
Weight Loss

Inflammation

Acute inflammation

Sometimes referred to as "good" inflammation, acute inflammation is temporary and designed to help the body heal. Onset is quick and usually triggered by an injury like a cut, bruise, burn or sprain or when the body is exposed to or infected by pathogens like bacteria or viruses. Most acute inflammation slowly dissipates and goes away within a few days to weeks.

Chronic Inflammation

Happens when this response lingers, leaving your body in a constant state of alert. Over time, chronic inflammation may have a negative impact on your tissues and organs leading to degeneration and disease. 

Are you Ready?

Are you ready to take control and manage chronic inflammation? We invite you to get started with our Anti-Inflammatory Plan. Our all inclusive plan will provide you with everything you need for 30 days dedicated to implementing healthy habits, giving your body what it needs to address chronic inflammation.

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Schedule a FREE Consultation to learn how our
Anti Inflammatory Plan can help you